study tips

study tips for exam success

Study Tips for Exam Success

Time management is key Exercising, socialising with friends and family, as well as making time to study are all equally as important as each other. You need to find a healthy balance, particularly when your exams are just around the corner. Take care of yourself Eating well (covered in our ‘Eating...

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eating for success

Eating for Exam Success

In order to perform at your best, you need to consider how you are fuelling your body. Eat well-balanced meals Meals with slow release carbohydrates are a good option. Some examples are oats (porridge), fresh fruits, nuts, eggs, non-starchy vegetables, sweet potatoes etc. Try to avoid skipping meals; apart from the obvious...

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